Week 6: May 9-May 15
Habit Stats: ( Saturday to Friday on all stats.)
Writing: Posts: 7
Hours: 16 hours 18 minutes
Online/Class/Books Learning Time: 2 hours
Exercise: Goals met Sweat app with Kayla Itsines
Walking: 2 walks. 2 on Treadmill
1 walk/run on Treadmill
Resistance: 3 (Legs, Arms, Abs)
Challenge: 1 (Ultimate Cardio Challenge-2.0)
Rest Day: 2
Check-Ins: Daily: 4
Weekly: 1
Meditate: 3
Spanish:
Duolingo Streak: @ Day 101
Tutoring: 0
Food:
Servings of fruit: 3
Servings of veggies: 17
Servings of sugar: 0
Weight: 8.2 pounds above goal weight.
Dressed in Real Clothes: 7 days
Weekend Observed: 4:07 p.m. Saturday to 9 a.m. on Monday.
Wins for the Week:
-Prepped low-carb meals to help eat better
-Ditched sugar for the week
-Mom and Dad's Apple watches arrived
-Hit 100-day streak on my Duolingo app
-Bonus unexpected 'wins' on Grammarly app. (They track all sorts of things I never even thought of!)
-Finished (I think) changing my checking account information with all the bill paying places.
-Weeded my mom's raised flower bed.
-Home and able to help my parents.
-Ditched sugar for the week
-Mom and Dad's Apple watches arrived
-Hit 100-day streak on my Duolingo app
-Bonus unexpected 'wins' on Grammarly app. (They track all sorts of things I never even thought of!)
-Finished (I think) changing my checking account information with all the bill paying places.
-Weeded my mom's raised flower bed.
-Home and able to help my parents.
Could Use Improvement:
-So many unexpected medical things this week with Mom and Dad that all I'm anxious about getting in is my posts. I'm letting it be okay that other things are not getting done.
Daily Hits of Happy:
-I just love that my autocorrect now accepts 'snugs' as a word.
This is my oft-used shortened version of "snuggles." A favorite pass time with both Ella and Michael. :-)
-So many unexpected medical things this week with Mom and Dad that all I'm anxious about getting in is my posts. I'm letting it be okay that other things are not getting done.
Daily Hits of Happy:
-I just love that my autocorrect now accepts 'snugs' as a word.
This is my oft-used shortened version of "snuggles." A favorite pass time with both Ella and Michael. :-)
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"What you stay focused on will grow."
-Roy T. Bennett
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"Instead of focusing on how much you can accomplish, focus on how much you can absolutely love what you're doing."
-Leo Babauta
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